If ever there was a way to entice kids to a big bowl of veg then its this recipe filled with flavor and topped with crunchy tortilla chips and melted cheese. Guacamole and Tomato salsa are optional but perfect with it. This chilli base makes 3 different dinners options – serve with rice, fill soft tacos with it, cover with tomato sauce and cheddar and … Continue reading Veggie Chilli with Crunchy Topping
In the words of Pru Leith, this is worth the calories – is a lovely summer cake especially if like me you love marmalade. Optional drizzle of icing and some toasted almonds and this makes a delicious sweet treat. Serves 12 3 oranges boiled in water for 30 mins until soft then blitzed until a thick puree 6 eggs 250g sugar 125 ground almonds 250 … Continue reading Orange & Almond Cake
Apple and Berry Breakfast Crumble If you have a gang to make breakfast for then this is a real crowd pleaser. You get the filling goodness of whole grains and oats plus loads of fruit. Load up with some yogurt for a breakfast that is sure to fill everyone up until lunch. Oven at 180C 5 cooking apples, peeled and sliced 300g blackberries Zest and … Continue reading Summer Breakfast Crumble
One of the best ways to get loads of vitamins, minerals, fibre, plant stanols & sterols is to eat loads of fruit and veg.This delicious salad combines both with really ripe peaches, some feta and lots of greens. 12g of green beans cooked and cooled Handful of cherry/baby plum tomatoes – half some and quarter some 1/2 Cucumber de-seeded and sliced 1 bag of rocket … Continue reading Feta Salad with Green Beans, Peach & Classic Vinaigrette
Paste 1tsp fennel seeds1/2 star anise1tsp dried chilies4 black peppercorns 2 heaped tsp peanut butter 1tsp salt1/2 onion roughly chopped1 tin full fat coconut milk To Finish 1 large sweet potato chopped 1 white onion sliced 1tsp turmeric1tbsp tomato puree 1tbsp brown sugar 1/2 bag spinach (washed) Steps1.Toast the spices and add to a blender along with the coconut milk, salt and peanut butter 2.Heat … Continue reading Peanut& Sweet Potato Curry
oliveoilandlemon 